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High Performance:

The Individual


moda's High Performance:

The Individual  courses are for personal development and growth. This section focuses on the following courses listed below:

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Goals and Systems.

This program focuses on setting (realistic) goals and building systems that strengthens and reinforces decision-making and performance. We also learn how to to regularly structureorganize, and control one's environment to get effective results.

What are the benefits?

Environments.

What are the benefits?

Minimalism.

What are the benefits?

Self-Awareness Pt. 1

Self-Awareness Pt. 2

Mindset Pt. 1


What are the benefits?

 


Mindset Pt. 2

What are the benefits?

Benefits

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Part 2 Includes:

Mindset:

  • Learning about the different mindsets (Growth vs. Fixed)​​​​

    • Learning about the Growth mindset: Looking at challenges, mistakes, setbacks as learning experiences not affected by one's self-image of failing.​

    • Learning about the Fixed mindset: Challenges, setbacks, failures are a threat to self-esteem and ego ( a weak ability to cope with setbacks).

What are the benefits?

Influence

What are the benefits?

Gratitude

What are the benefits?