Courses

High Performance The Individual

  • Goals & Systems

    Learning how to build new behaviours, rituals, and habits.

    150 Canadian dollars

  • Environment and Structure

    Focuses on the awareness of environmental influences and structures.

    150 Canadian dollars

  • Self-Awareness Pt. 1

    Focuses on mindfulness, thought processes and behaviours.

    150 Canadian dollars

  • Self-Awareness Pt. 2

    Focuses on mindfulness, thought processes and behaviours.

    150 Canadian dollars

  • Self-Control Pt. 1

    Focuses on regulations of emotions and thoughts that affect behaviour.

    150 Canadian dollars

  • Copy of Self-Control Pt. 2

    Focuses on regulations of emotions and thoughts that affect behaviour.

    150 Canadian dollars

  • Mindset Pt. 1

    Learning the importance of mindsets (Fixed vs. Growth).

    150 Canadian dollars

  • Mindset Pt. 2

    Learning the importance of mindsets (Fixed vs. Growth).

    150 Canadian dollars

  • Essentialism

    Focuses on de-cluttering and selection.

    150 Canadian dollars